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Facts and Benefits of Naturopathy as an Alternative Medicine

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  Naturopathy is a holistic, largely non-invasive kind of alternative medicine. It uses natural therapies and remedies, including as herbs, massage, acupuncture, natural nutrients, exercise, meditation, and dietary counselling for the body, to treat a variety of disorders and conditions. Naturopathy encourages people to have a healthy lifestyle. Naturopathy and the concept of natural treatments came to the United States from Germany in the 1800s. Naturopathy is based on a traditional understanding of nature and its therapeutic abilities, as well as science. All therapeutic approaches that do not come under the umbrella of traditional medicine are classified as alternative medicine. It is a mix of disciplines that focuses on holistic treatment and encourages a healthy lifestyle rather than a single practise. Chiropractic adjustments, herbalism, traditional Chinese medicine, Ayurveda, meditation, yoga, biofeedback, homoeopathy, acupuncture, diet-based treatments, and more are all for...